Posts Tagged ‘Videos’

In Video #2 I provided an overview of the Transformational Nutrition Coaching method – the foundation of my nutrition and health coaching work. I referred to “The 3 Pillars of Transformation” – Nutrition, Psychology and Spirituality. I will be coming back to these time and again as everything I write or talk about will come…

In Video #1 I introduced K8 Wellness and myself (Kate!). In Video #2 I provide an overview of the Transformational Nutrition Coaching method – the foundation of my nutrition and health coaching work. I refer to “The 3 Pillars of Transformation” – Nutrition, Psychology and Spirituality. I will be coming back to these time and again…

I’m mixing up the #YEWYA blog series with some videos. Stepping outside of my comfort zone in front of the camera! 🙂 If you are a visual or auditory person and reading blog posts isn’t your thing, then this series is for you! The first few videos form the basis of my introductory series into…