Transform Your Mind.
Heal Your Body.
Change Your Life.

 

"I help you discover the true reasons for your fatigue, digestive and weight issues - so that you can increase your energy, transform your health and change your life."  

Kate Davison

Ready to Transform your Health?

Discover more and book your free session here.

Benefits

  1. Increase your daily energy and reduce stress. Learn how to heal from Chronic Fatigue Syndrome (CFS) and Adrenal Fatigue through diet, supplements and lifestyle.
  2. Improve your digestion - relieve annoying digestive symptoms (e.g. gas and bloating), heal Leaky Gut and manage conditions such as IBS. Learn which foods you digest best.
  3. Lose weight naturally and maintain a healthy weight for the rest of your life. You will never “diet” again!

Discover the root causes of these and your other health challenges.

From Our Blog

Coffee For Weight Loss & Health

By Kate Davison | February 28, 2017

So coffee…are you a coffee lover? I never touched coffee until I was 30 years old. I was definitely a tea drinker back in my Police days (the only way to survive a night shift). My move back to Dubai found me developing a relationship with coffee. One of the things I get asked a…

The Top 3 Mistakes People Make When Detoxing And How YOU Can Avoid Them!

By Kate Davison | September 21, 2016
Woman Meditating optimised image - K8 Wellness, Kate Davison, Nutrition and Health Coaching, k8wellness.com

Have you ever wondered how to properly do a detox or cleanse? You read about the latest “Weekend Detox” featured in a magazine or you see a notice for a “3, 5 or 7 Day Detox” online and you think, ‘which one is right for me?’ or ‘how do I know this is healthy?’. This…

Video #1 – Introduction: What is K8 Wellness and who is Kate 🙂

By Kate Davison | August 5, 2016

I’m mixing up the #YEWYA blog series with some videos. Stepping outside of my comfort zone in front of the camera! 🙂 If you are a visual or auditory person and reading blog posts isn’t your thing, then this series is for you! The first few videos form the basis of my introductory series into…

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